The Twenty-Eighth Question: I Get So Emotional
Trying to tap into the full range of emotional experience
I forgot to prepare in advance, and I’ve got a busy day, so no fluff today. Getting right to the good stuff.
What emotions are you uncomfortable expressing?
What story do you tell yourself, consciously or unconsciously, about these emotions that makes it so difficult?
If you were to express them, what would that look like?
Is there a certain person in your life that influenced your relationship to these emotions?
On the flip side, what emotions come easy to you? How do they relate to the ones you identified above?
Happy writing! See you later this week.